- If you are looking for an intense workout to work muscles you didn’t know you had, indoor cycling is a great way of keeping you in shape!
- Great way to burn calories and relieve stress
- As a low impact exercise, indoor cycling has been shown to build muscle tone and increase your cardio endurance
- Get on your bike, no matter what the weather!
- Limited spaces so please book and pay in advance – members please book your space to avoid disappointment
This session is led by West Wight Sports Centre
Limited places - call WWSC to register:
Duration: Short (0-2 hours) Grade: Strenuous